LAUGHTER MAY LENGTHEN
YOUR LIFE

by Allen Klein

 

According to researchers at the Albert Einstein College of Medicine and Yeshiva University, people who are optimistic, laugh a lot and are easygoing, may live longer.

The study analyzed 243 people with an average age of 97.6.

These people were part of a bigger study, called the Longevity Genes Project that examined 500 Ashkenazi Jews ages 95 and older as well as 700 of their offspring.

Dr. Nir Barzilai, director of Einstein's Institute for Aging Research said that "When I started working with centenarians, I thought we'd find that they survived so long in part because they were mean and ornery. But when we assessed the personalities of these 243 centenarians, we found qualities that clearly reflect a positive attitude towards life.”

Most of those examined, said Dr. Barzilai, “considered laughter an important part of life and had a large social network. They expressed emotions openly rather than bottling them up."
 
And in another larger study by Sven Svebak, at the Norwegian University of Science and Technology, 54,000 people were tracked for seven years. What Svebak found was that those who have a sense of humor outlived those who don’t.

In addition, the survival edge was particularly large for people who had cancer. The patients with a good sense of humor cut their  chances of dying by about 70% compared with adults with a poor sense of humor.

So, once again science is documenting what the Bible told us many moons ago that “A merry heart doeith good like a medicine.”

Originally published (click here) on Examiner.com on June 17, 2013


Back to All Articles List

Home

 

2013 Allen Klein. All Rights Reserved.